What Constitutes A Meal? And How Many Servings Are There?

When you order a meal off the site you can expect 4-6 servings per meal, based on portion sizes. We're big fans of leftovers, so we try to meal prep in a similar manner.
There is typically one and a half pounds of meat along with vegetables or beans, we really pack in the protein where we can!

But we make no promises if you have ravenous teenagers or burly lumberjack style spouses.